View Workout (Ethan Teare)
Shale Hollow
July 22, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran from Abby's parents house to Shale Hollow. Good run. Hot run - soooo humid. Felt ok.
Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 50:57 | 7:10 / Mile | Easy | Gel-Nimbus 18 |