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All Smiles

July 16, 2017 (Morning)

Exercise Type: Run

Weather: Sunny and comfortable

Comments:
Napa to Sonoma Wine Country Half Marathon

Delayed start, decent starting position, ended up by myself around mile 5, spent the next three miles tracking down a couple more runners, hill around mile 9 was tough, no problem with the new finish, got on the podium this year. Splits: 6:29, 6:13, 6:16, 6:16, 6:16, 6:21, 6:19, 6:25, 6:22, 6:36, 6:25, 6:46, 7:07. Place: 13/3,091 overall, 12/983 male, and 3/105 male 25-29.

Distance Duration Pace Interval Type Shoes
13.1 Miles 1:23:49 6:23 / Mile Race New Balance 860v7