View Workout (Nick Grudev)
(Untitled)
July 24, 2017 (Morning)
Exercise Type: Run
Comments:
Easy run in the rain. Ran down the bike path to Rice. Took Route 2 up South Willard. Ran up Main Street to South Prospect. Sent it home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile | Recovery |