View Workout (Joe Uhan)
afternoon - to Hertz, then South Eug
July 24, 2017 (Morning)
Exercise Type: Run
Weather: 80, warm
Comments:
Busy day, but good. Got a lot done. Slept well last night, which really helped.
I had a small break before a client, so I ran to get CA's truck at Hertz, drove that home, then ran some more. Felt HEAVY and tired. Ran like two barefoot laps at SEHS, which was all I had time for.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |