View Workout (Coach Glor)
(Untitled)
July 26, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 12+ miles from North Chili to Spencerport, along the canal path and back home to Gates Chili. It took over 1:45. Easy pace and fun run. Marathon training is going to be work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Long | New Balance 1080 Foam |