View Workout (Sam Pence)
Brebeuf Easy Workout
October 12, 2009 (Afternoon)
Exercise Type: Run
Weather: Perfect Running Weather
Comments:
Did a warm-up, a reverse warm-up, and a Trent Loop, all at easy paces. Watched a movie after and had a team dinner. Lots of fun. 3.5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |