July 24, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: east bridge
Not as many as snoozes this morning, tried to get out earlier so that I could leave early for Café Catholica after work, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 31:29 | 7:29 / Mile | Easy | Adrenaline XVII-2 |