View Workout (Jacob Gaba)
Morning off
July 27, 2017 (Morning)
Exercise Type: Run
Comments:
Ran alone this morning. Pretty tight especially around the knees. I'm not happy that I can't get any strength in. At least I got 9 hours of sleep last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:29 | 7:37 / Mile | Topo Athletic Fli-Lyte 2 |