View Workout (Kerry Grant)
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3 Mile Run
July 27, 2017 (Afternoon)
Exercise Type: Run
Weather: 73
Comments:
To the Y and back. 8:35, 7:44, 8:04
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.15 Miles |
25:30 |
8:05 / Mile |
Tempo
|
ASICS Gel Kayano 23
|