View Workout (Nicholas Regan)
Terrible Hill Workout
October 12, 2009 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Awful day, hungry, headache, shitty mood...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.1 Miles | Warmup | Saucony Omni 7 | ||
| 3.3 Miles | Hills | Saucony Omni 7 | ||
| 800.0 Meters | Saucony Omni 7 | |||
| 1.1 Miles | Cooldown | Saucony Omni 7 |