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Legend Cross Fest

October 10, 2009 (Morning)

Exercise Type: Run

Weather: Hace Frio

Distance Duration Pace Interval Type Shoes
7.61 Miles 19:30
4.0 Miles Warmup Yellow Asics
5.0 Kilometers 19:30 6:16 / Mile Race Yellow/Blue Flats
0.5 Miles Cooldown Yellow Asics