
October 11, 2009 (Afternoon)
Exercise Type: Run
Weather: 42FUN
Comments:
The clothes beat me by 4 secs at the finish. what?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.62 Miles | 29:55 | |||
1.81 Miles | 15:17 | 8:26 / Mile | Steady State | Asics Gel-Stratus 2.1 |
1.81 Miles | 14:38 | 8:05 / Mile | Steady State | Asics Gel-Stratus 2.1 |