View Workout (Alice Kassens)
Crappola
October 10, 2009 (Morning)
Exercise Type: Run
Weather: wind and humid
Comments:
Felt like garbage. Oh well. Training for something else anyway. Keep focused on the goal!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Addrenaline IV |