View Workout (Simon Lester)
Tiberon
July 25, 2017 (Morning)
Exercise Type: Run
Weather: warm, 71 degrees, breeze, SSE
Comments:
Ran and walked alone, felt wore out and tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 46:52 | 15:12 / Mile | 122 | Training |