View Workout (Simon Lester)
Tiberon
July 27, 2017 (Morning)
Exercise Type: Run
Weather: warm, 69 degrees, lite breeze, N
Comments:
Ran and walked alone, felt good
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 43:55 | 14:23 / Mile | 122 | Training |