View Workout (Coach Glor)
(Untitled)
August 2, 2017 (Night)
Exercise Type: Run
Comments:
Ran 3+ miles at group run tonight. Needed a down day. After a full day of work at school and the store plus mowing the lawn on a day that was almost 90 degrees, felt good to jog a 5k on campus at Roberts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | New Balance 1080 Foam |