View Workout (Kerry Grant)
5 Mile Run
August 2, 2017 (Morning)
Exercise Type: Run
Weather: 83
Comments:
Rooster Front to Steeles Creek. Legs were tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 44:31 | 8:47 / Mile | Easy | ASICS Gel Kayano 23 |