August 3, 2017 (Morning)
Exercise Type: Run
Comments:
Wasn't tired, but ran with my aides brother Max on our day off together in Connecticut. Very hilly and a lot hotter than camp. Maybe will do a short run tonight? Feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 36:04 | 8:27 / Mile | Topo Athletic Fli-Lyte 2 |