View Workout (jen )
waterfall glen run
October 13, 2009 (Morning)
Exercise Type: Run
Weather: cold, windy, sunny
Comments:
started at bluff road and headed north west, felt slow and cold. took like 3 walking breaks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.04 Miles | 1:25:57 | 8:33 / Mile | Training |