View Workout (Ben Yavitt)
Off Day
August 4, 2017 (Morning)
Exercise Type: Other
Comments:
Got a solid bike in and out today. Cranking hard in the lab, feels like its always going going going. I was just fried at the end of the day, needed a little break before getting back to it. Weather should be nice tomorrow and foot is feelin good. Now that softball season is done, I can get my mind really focused on running again. I have been quite productive in this last month off, but it has definitely come at a cost.