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A Dam Good Run

August 3, 2017 (Afternoon)

Exercise Type: Run

Comments:
Did a bit of a spontaneous run today. Went to walk as a family on the walk/run/bike road on the dam of Ashokan Reservoir. It was so beautiful, and I hadn't had any other time to run, and I happened to be wearing running shoes and a sports bra, so I left my family for a quick run. Distance is approximate (and is probably off) because I did some looping around when they weren't done walking when I got back to the parking lot, but it was totally flat, so it's possible I was that fast (not really very fast at all, but faster than my usual steady run). :)