August 6, 2017 (Morning)
Exercise Type: Run
Weather: Partly cloudy and hot
Comments:
Home, Eldridge, Terry Hershey Park: half Robin Loop
Sleep: 7 hr. No alarm but woke up at a decent hour, had Brandy (You're a Fine Girl) stuck in my head, trail fairly busy this morning, moved a branch out of the way, water stop on the way back, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.4 Miles | 55:55 | 7:33 / Mile | Long | New Balance 860v7 |