View Workout (Coach Glor)
(Untitled)
August 7, 2017 (Morning)
Exercise Type: Run
Comments:
Got up early and ran 6 miles at 6 AM with Kraig. Easy run on the canal path loop. Nice start to the new week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Asics GT 2000 Grey/Blue |