View Workout (Simon Lester)
Tiberon
August 3, 2017 (Morning)
Exercise Type: Run
Weather: warm, 67 degrees, breezy, NW
Comments:
Ran and walked alone, felt tired.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 46:31 | 15:12 / Mile | 124 | Training |