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Phoenix Run

July 18, 2008 (Morning)

Exercise Type: Run

Weather: 90 Sunny

Comments:
This went very similarly to yesterday. I struggled and felt oddly nauseous as I ran, even though the pace was slow. I was breathing harder than I should have been at the end. Running here is weird because it is so dry that it doesn't feel like it's 90 outside, but my body is sort of melting down in the heat like it normally would. I am dying in the heat without feeling hot. It looks like I will have to just keep going with it for a week and worry about the long term effects when I get home.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:13:45 7:22 / Mile