View Workout (Coach Glor)
(Untitled)
August 7, 2017 (Night)
Exercise Type: Run
Comments:
Ran 5 miles at Black Creek Park in the mud/rain. Mostly on the hill loop during group run. Got in 8 hills alternating easy/medium/hard. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Hills |