View Workout (Jacob Gaba)
Run with Ben
August 6, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Ben. Normal strength afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.97 Miles | 32:16 | |||
| 1.27 Miles | 9:46 | 7:41 / Mile | Topo Athletic Fli-Lyte 2 | |
| 0.35 Miles | 2:47 | 7:57 / Mile | Topo Athletic Fli-Lyte 2 | |
| 2.35 Miles | 19:43 | 8:23 / Mile | Topo Athletic Fli-Lyte 2 |