View Workout (Sam Pence)
Brebeuf Jesuit Sectionals 5K Race
October 13, 2009 (Morning)
Exercise Type: Run
Weather: Very Cool, Overcast
Comments:
Conditions were a bit too cold to be great running weather, but I got my PR by 10 seconds. Time was 17:32 and 35th place out of 70 people in varsity race. Top five teams advance to Regionals, and we got 5th place!! We will be racing in Regionals on Saturday as the last race of the year. Very excited, hoping to get sub-17:30. Felt great most of the race, but started to feel it really hit in the last kilometer. On final stretch, I got passed by a Lawrence North junior (their team got 2nd place) and I had a pretty bad kick. But still, I felt far more tired than I have ever felt after a race. Pain is temporary...quitting stays forever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 0:00 | |||
| 3.4 Miles | Warmup | |||
| 3.1 Miles |