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August 8, 2017 (Morning)
Exercise Type: Walk
Comments:
Didn't have time to run today because we had a bunch of plans, but hiked the Cobble with my family. Didn't go fast because some unnamed members (my sister) like to complain about anything above a strolling pace on a trail, but there was a good bit of hill, so I'm gonna count it as cross training anyway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.7 Miles | 1:10:00 | 41:10 / Mile |