View Workout (Jordan Cunningham)
easy run
July 18, 2008 (Morning)
Exercise Type: Run
Weather: 70's
Comments:
shins locked up big time! that hurt a lot actually!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Asics Gel 2130 |