View Workout (Kevin Peloquin)
So it begins again...
October 13, 2009 (Morning)
Exercise Type: Run
Comments:
First run in awhile. I have a lot of lofty goals ahead of me. Let's see what happens.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:23 | 6:58 / Mile | Brooks Adrenaline 8 |