View Workout (Tara Allaire)

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Loops Workout

July 16, 2008 (Morning)

Exercise Type: Run

Comments:
Loop/Surge Workout
Loop 1-1:40
Loop 2-1:43
Surge-1:02
Surge-1:05
Loop 3-1:47
Surge-1:06
Surge-1:06
Loop 4-1:44
Surge-1:04
Surge-1:05
Loop 5-1:32

Total Time: 15:18**