View Workout (John Enevoldsen)
Run with B^2 and P^2
October 13, 2009 (Morning)
Exercise Type: Run
Comments:
Bobby, Brett, Paul, Phil. I felt pretty good although my achilles was feeling rather tight the entire time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |