View Workout (Kerry Grant)
5 Mile Run
August 11, 2017 (Afternoon)
Exercise Type: Run
Weather: 79
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 42:53 | 8:28 / Mile | Steady State | ASICS Gel Kayano 23 |