View Workout (Nicole Mosteller)
Triathlon run through
August 12, 2017 (Morning)
Exercise Type: Bike
Comments:
Killed it on the bike WOW 2:55 pace for 12.4 and my legs felt exhausted from this past week of 90+miles
2:55 for 36:10 total
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 0:00 | |||
| 12.4 Miles | ||||
| 2.6 Miles | Cooldown |