View Workout (Dror Vaknin)
quick run in the heat
July 18, 2008 (Morning)
Exercise Type: Run
Weather: 85 degrees and 85% humidity
Comments:
Felt like sleeping in so did not get to run until after i dropped noah off at school (10am) pretty hot outside!
7:20,6:31,6:23
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:16 | 6:45 / Mile |