View Workout (Amy Milner)
LHS Track
August 13, 2017 (Morning)
Exercise Type: Run
Comments:
Basically ran up a hill for a mile, ran two miles on the lansing track (which I wasn't planning on doing), then ran back down to Myers park. Didn't wear socks so now I have blisters yay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 47:04 | 8:52 / Mile | Dark/Light Blue Pegasus 33 |