View Workout (Ethan Teare)
UC Loop Extension
August 14, 2017 (Morning)
Exercise Type: Run
Comments:
Good extension of the UC loop this morning turning it into 9 by going south of Cedar on Lee, and then down Scarborough to Strafford, etc.
First run back in the CLE - felt good as should be the case after the days off. Need to get back on track now! Beautiful west coast humidity summer morning.
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.14 Miles | 1:02:53 | 6:52 / Mile | Easy | Gel-Nimbus 18 |