August 9, 2017 (Morning)
Exercise Type: Run
Comments:
Great run with Steve from the hotel in SB with the goal of making it to the beach. We found our way through a tree nursery which warned of dogs, and then a nice bike path. Went out on the pier before heading back in. Nice run & better talk.
Stretch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Easy | Gel-Nimbus 18 |