July 29, 2017 (Morning)
Exercise Type: Run
Comments:
Great cool afternoon and took it a bit easy on the run. Legs definitely tired from yesterday.
Stretch, roll.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.54 Miles | 56:09 | 7:26 / Mile | Easy | Gel-Nimbus 18 |