View Workout (Nick Grudev)
(Untitled)
August 11, 2017 (Morning)
Exercise Type: Run
Comments:
Six miles super easy on the grass. Ran with Alec mostly but also Jack and Worm. Last day of camp
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Easy |