View Workout (Nick Grudev)
(Untitled)
August 9, 2017 (Afternoon)
Exercise Type: Run
Comments:
8 miles easy with Noah, John, and Rich. Sami biked and played music. What's new pussycat?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Recovery |