View Workout (Hannah Avidon )

Calendar - Statistics - Workouts

Return to Log Return to Log

Looping

August 14, 2017 (Afternoon)

Exercise Type: Run

Comments:
Ran two loops and an extension up Goodwin road. Listened to a podcast to pass the time, which was really nice because on busier roads I don't like to have earbuds in. Felt ok except for a few minutes in the middle where I felt super nauseous and walked for a bit. Calves were surprisingly loose, but my knees hurt. I think it's just because my shoes are really worn down, but I ordered new ones that should be here in 4 days!

Distance Duration Pace Interval Type Shoes
3.52 Miles 39:12 11:08 / Mile