August 4, 2017 (Morning)
Exercise Type: Run
Comments:
Ran back into the heart of the valley from where we ended our raft ride down the river. Great views and surreal to run looking up and all around at the scenery. Ended up doing a bit over 6.
Stayed on the valley loop, went on the boardwalk a bit, and then through one of the campgrounds before ending at the car in half-dome village.
Stretch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 43:54 | 7:11 / Mile | Easy | Gel-Nimbus 18 |