View Workout (Ben Yavitt)
Off Day
August 15, 2017 (Morning)
Exercise Type: Other
Comments:
A long but relatively productive day. Feeling good about things but its still going to take all my efforts to keep on the path. I was just toasted when I came home on the late bus. Unfortunately, I started watching the news and just got sucked in. Put me in a real depressed state. Its weird to be in my own world in lab all day, then remember this kinda shit is going on. Rolled back how I was feeling after running yesterday.