View Workout (Anna Taylor)
7 Miles
October 13, 2009 (Morning)
Exercise Type: Run
Comments:
Took a new route around campus--Service Rd. to Hagadorn, then all the way down to Burcham, and back up Harrison. About 6.6 miles at the Press; added .4. Not as much foot traffic as on Shaw. I like it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:01:50 | 8:50 / Mile | Cruise | Brooks Summons 2 |