View Workout (Eric Thumma)
MIT Track
August 14, 2017 (Night)
Exercise Type: Run
Comments:
Community Running Return!
Warm-up: 1.5
2 sets of 1x800, 2x400 (1 min rec; 3 min between sets)
(3:13; 94; 93; 3;09; 95; 94)
Cool-down: .5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |