View Workout (Simon Lester)
Tiberon
August 10, 2017 (Morning)
Exercise Type: Run
Weather: warm, 63 degrees, breeze, S
Comments:
Ran and walked alone, felt tired.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 48:55 | 15:59 / Mile | 118 | Training |