View Workout (Luke Jelen)
(Untitled)
August 15, 2017 (Morning)
Exercise Type: Run
Comments:
Very sore after core and strength exercises at camp, but this was my best run of the summer!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | Brooks Ghost 9- Outdoor |