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August 17, 2017 (Afternoon)
Exercise Type: Run
Comments:
Woke up at 8:30 to run, but being the excellent procrastinator that I am, I didn't get out the door until almost 11. Oops. I was planning to try a new loop that had an old dirt road as a part of it, but since it was only shown on the map at the house and not on any map online I was skeptical. Turns out there no longer seems to be a road at all. There was a very overgrown trail that I ran up for a few minutes, but it was unpleasant to bushwhack, so I just turned around and did my usual run. It was still fine though because the weather was amazing (though it would have been even cooler at 8:30 :), it was in the 50s during the night!!!!).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.9 Miles | 38:19 | 9:49 / Mile |